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Men's Therapy Group
Feeling disconnected from others or from yourself?
Tired of feeling stuck in your relationships?
Not sure how to move forward?
You Aren't Alone
The way society has guided men to think and act is deeply confusing. Get in touch with your emotions, but be strong. Be vulnerable, but don't be so soft. Take the lead, but don't be controlling. From an early age, most of us are taught to bottle up our feelings, then we're expected to talk about how we feel when we don't even know what we feel anymore. We end up alone in our struggle, with nowhere to truly talk about it.
Does this sound familiar?
Let's Walk Together
I'm inviting you to join me on a journey of inward discovery and collaborative support. There is tremendous healing potential in sharing our stories, being witnessed, and being heard. We'll explore what it actually means to feel safe, how to reconnect with what we feel, how to reestablish boundaries, and more. Whatever your obstacles are in life, we'll work toward a clearer picture of the part you play, and come up with a clear path forward.
This process is meant to be gentle. No pushing. No macho challenging or trying to shake things up. I believe that lasting change occurs gradually, and only when one connects to a sense of inner safety, clarity, and trust.
